:root{font-family:"Helvetica Neue",Helvetica,sans-serif;color-scheme:dark;--bg:#101111;--panel:#1c1d1e;--field:#292b2d;--line:#353739;--text:#f0f1f2;--muted:#aaaeb2;--accent:#b8d8a8;--ink:#142011;--danger:#ffa89c;background:var(--bg);color:var(--text);font-size:16px}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button,a.action{min-height:44px;border:0;border-radius:24px;background:var(--field);color:var(--text);padding:10px 18px;cursor:pointer}button:hover{filter:brightness(1.15)}button:disabled{opacity:.38;cursor:not-allowed}input,select{width:100%;border:1px solid var(--line);border-radius:10px;background:var(--field);color:var(--text);padding:13px;min-height:48px}input:focus,select:focus,button:focus-visible,a:focus-visible{outline:2px solid var(--accent);outline-offset:3px}h1{font-size:28px;font-weight:650;letter-spacing:-1px;margin:7px 0}h2{font-size:18px;font-weight:550;margin:20px 0}p{line-height:1.5}label{display:block;line-height:1.5;font-size:14px}label input,label select{margin-top:7px}form>label{margin:18px 0}.app{max-width:820px;margin:auto;padding:20px 20px 110px}header{display:flex;justify-content:space-between;align-items:center;padding:8px 0 24px}.eyebrow{font-size:10px;letter-spacing:2px;color:var(--muted)}.quiet{background:transparent;border:1px solid var(--line)}.date-nav{display:flex;justify-content:center;align-items:center;gap:12px;padding:0 0 20px}.date-nav input{border:0;background:transparent;font-weight:600;width:170px}.date-nav button{font-size:25px;padding:3px 17px;background:transparent}.summary{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;border-bottom:1px solid var(--line);padding:12px 0 24px}.macro{min-width:0}.macro strong{font-size:25px;letter-spacing:-1px;display:block;font-variant-numeric:tabular-nums}.macro span{display:block;font-size:12px;color:var(--muted);margin-top:4px}.macro:after{content:"";height:3px;background:var(--muted);display:block;margin-top:13px;border-radius:3px}.macro:nth-child(2):after{background:#bda3d4}.macro:nth-child(3):after{background:#e4c786}.macro:nth-child(4):after{background:#a4c6d4}.section-title{display:flex;align-items:center;justify-content:space-between}.section-title span,.muted{color:var(--muted);font-size:13px}.hour{display:grid;grid-template-columns:56px 1fr;min-height:72px;border-bottom:1px solid var(--line)}.hour-label{font-size:11px;color:var(--muted);padding-top:21px;text-align:left}.hour-slot{padding:8px 0;display:flex;flex-direction:column;gap:6px}.hour-add{width:100%;border-radius:8px;min-height:52px;background:transparent;text-align:right;color:var(--muted);opacity:.45}.hour-add:hover{opacity:1}.entry{background:var(--panel);border-radius:12px;padding:13px 12px;display:flex;justify-content:space-between;align-items:center;gap:12px}.entry h3,.food-result h3{margin:0;font-size:15px;font-weight:500;overflow-wrap:anywhere}.entry p,.food-result p{margin:5px 0 0;color:var(--muted);font-size:12px}.entry .delete{padding:0;width:44px;min-width:44px;background:transparent;color:var(--muted)}.bottom-nav{position:fixed;bottom:0;left:0;right:0;max-width:860px;margin:auto;background:var(--panel);border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(5,1fr);padding:10px 5px max(14px,env(safe-area-inset-bottom));z-index:2}.bottom-nav button{display:flex;flex-direction:column;align-items:center;gap:5px;border-radius:8px;background:none;padding:5px 0;font-size:10px;color:var(--muted)}.bottom-nav span{font-size:23px;line-height:25px}.bottom-nav .active{color:var(--text)}.bottom-nav .add{background:var(--text);color:var(--bg);border-radius:50%;font-size:31px;line-height:40px;justify-self:center;width:52px;height:52px;padding:0}.primary{background:var(--accent);color:var(--ink);width:100%;font-weight:600;margin-top:14px}dialog{border:1px solid var(--line);border-radius:24px 24px 0 0;background:var(--panel);color:var(--text);width:min(100%,600px);max-height:92dvh;margin:auto auto 0;padding:18px 22px 30px;overflow-y:auto}dialog::backdrop{background:#0009}.fullscreen{width:min(100%,820px);height:100dvh;max-height:100dvh;border-radius:0;border:0;margin:0 auto;padding-bottom:40px}.dialog-head{display:flex;align-items:center;gap:14px;justify-content:space-between}.dialog-head h2{flex:1;margin:10px 0;overflow-wrap:anywhere}.dialog-head button{background:var(--field);padding:8px;width:44px;flex-shrink:0}.dialog-head span{color:var(--muted);font-size:11px}.tabs{display:flex;gap:8px;border-bottom:1px solid var(--line);padding:24px 0 12px}.tabs button{background:transparent;white-space:nowrap;padding:10px 15px}.tabs .active{background:var(--field)}.search-box{display:flex;gap:8px;margin:24px 0 14px}.food-result{display:block;width:100%;text-align:left;border-radius:0;background:transparent;border-bottom:1px solid var(--line);padding:20px 3px}.food-result .calories{float:right;font-size:18px;margin-left:14px}.empty{padding:32px 0;color:var(--muted);font-size:14px}.field-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px 14px}fieldset{border:0;border-top:1px solid var(--line);padding:20px 0;margin:22px 0}legend{font-size:14px;padding-right:12px}fieldset>label{margin-bottom:15px}.action{display:inline-flex;align-items:center;text-decoration:none;margin:12px 0 24px}#message{position:fixed;bottom:100px;left:20px;right:20px;max-width:600px;margin:auto;background:var(--text);color:var(--bg);padding:16px 22px;border-radius:14px;box-shadow:0 5px 20px #0005;z-index:10;font-size:14px}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}[hidden]{display:none!important}@media(min-width:700px){.app{padding-top:32px}.macro strong{font-size:36px}.summary{gap:24px;padding-bottom:30px}.hour{grid-template-columns:74px 1fr}.eyebrow{font-size:11px}}@media(prefers-color-scheme:light){:root{color-scheme:light;--bg:#f7f7f5;--panel:#fff;--field:#ededeb;--line:#d7d9d8;--text:#222625;--muted:#626967;--accent:#d0e5c7;--ink:#142011}}:root[data-theme=dark]{color-scheme:dark;--bg:#101111;--panel:#1c1d1e;--field:#292b2d;--line:#353739;--text:#f0f1f2;--muted:#aaaeb2;--accent:#b8d8a8;--ink:#142011}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}

#timeline{height:calc(100dvh - 435px);min-height:230px;overflow-y:auto;overscroll-behavior:contain;scrollbar-width:thin;scrollbar-color:var(--line) transparent}

.week{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin:0 0 12px}.week button{padding:10px 0;border-radius:16px;background:transparent;min-height:58px}.week button.selected{background:var(--field)}.week strong,.week span{display:block}.week strong{font-size:16px;font-weight:500}.week span{color:var(--muted);font-size:10px;margin-top:4px}

.plate-footer{position:sticky;bottom:-40px;background:var(--panel);padding:12px 0 16px}.portion-actions{display:grid;grid-template-columns:1fr 1fr;gap:12px}.portion-actions button{margin-top:12px}#plate-items{display:grid;gap:6px}#plate .summary{padding:4px 0 16px;margin-bottom:12px}

.source-controls{display:flex;gap:18px;flex-wrap:wrap;margin-top:18px}.source-controls label{display:flex;align-items:center;gap:8px;min-height:44px;font-size:13px}.source-controls input{width:18px;height:18px;min-height:0;margin:0;accent-color:var(--accent)}